Derek Boyd 2000m row
2,000
Meters
9:59.4
Time
2:29.8
Pace
106
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 118 |
May 06, 2026 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 636 | 106 | 18 | 140 |
| 1:59.1 | 400 | 2:28.8 | 106 | 634 | 21 | 20 | 125 |
| 2:00.2 | 800 | 2:30.2 | 103 | 628 | 21 | 18 | 135 |
| 1:59.9 | 1,200 | 2:29.8 | 104 | 630 | 21 | 18 | 145 |
| 2:01.2 | 1,600 | 2:31.5 | 101 | 623 | 21 | 17 | 145 |
| 1:59.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 18 | 153 |
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Workout Graph
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