Derek Boyd 1000m SkiErg
1,000
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 94 |
June 05, 2026 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 753 | 56 | 27 | 148 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 30 | 125 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 28 | 146 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 28 | 154 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 28 | 158 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 25 | 161 |
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Workout Graph
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