Derek Boyd 1000m SkiErg
1,000
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 94 |
July 22, 2026 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.5 | 1,000 | 2:14.2 | 145 | 764 | 57 | 28 | 146 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 29 | 119 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 29 | 142 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 28 | 151 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 27 | 156 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 721 | 11 | 29 | 162 |
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Workout Graph
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