Derek Boyd 1000m SkiErg
1,000
Meters
4:44.3
Time
2:22.1
Pace
55
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 93 |
July 29, 2026 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 696 | 55 | 23 | 140 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 29 | 118 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 24 | 139 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 21 | 145 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 21 | 148 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 21 | 151 |
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Workout Graph
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