Derek Boyd 1000m SkiErg
1,000
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 94 |
September 04, 2026 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.9 | 1,000 | 2:17.4 | 135 | 720 | 55 | 24 | 141 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 28 | 122 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 24 | 138 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 23 | 145 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 23 | 149 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 23 | 152 |
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Workout Graph
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