Derek Boyd 1000m SkiErg
1,000
Meters
4:27.8
Time
2:13.9
Pace
56
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 94 |
September 07, 2026 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 752 | 56 | 26 | 146 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 32 | 128 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 26 | 141 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 25 | 149 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 25 | 155 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 26 | 160 |
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Workout Graph
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