Derek Boyd 1000m SkiErg
1,000
Meters
4:26.7
Time
2:13.3
Pace
60
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 94 |
September 08, 2026 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 809 | 60 | 28 | 149 |
| 0:53.4 | 200 | 2:13.5 | 147 | 808 | 12 | 33 | 134 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 27 | 146 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 12 | 27 | 152 |
| 0:53.6 | 800 | 2:14.0 | 145 | 805 | 12 | 27 | 157 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 28 | 160 |
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Workout Graph
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