Derek Boyd 1000m SkiErg
1,000
Meters
4:27.6
Time
2:13.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 93 |
September 13, 2026 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.6 | 1,000 | 2:13.8 | 146 | 807 | 60 | 27 | 142 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 31 | 123 |
| 0:52.9 | 400 | 2:12.2 | 151 | 884 | 13 | 28 | 137 |
| 0:53.6 | 600 | 2:14.0 | 145 | 805 | 12 | 27 | 144 |
| 0:53.7 | 800 | 2:14.2 | 145 | 804 | 12 | 26 | 151 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 26 | 157 |
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Workout Graph
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