Derek Boyd 1000m SkiErg
1,000
Meters
4:24.5
Time
2:12.2
Pace
60
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 93 |
September 27, 2026 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 28 | 150 |
| 0:53.6 | 200 | 2:14.0 | 145 | 738 | 11 | 31 | 127 |
| 0:52.5 | 400 | 2:11.2 | 155 | 891 | 13 | 30 | 145 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 26 | 155 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 25 | 159 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 29 | 164 |
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Workout Graph
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