Derek Boyd 8:42 row

2,021

Meters

8:42.9

Time

2:09.3

Pace

124

Calories

Average Watts162
Calories Per Hour856
Stroke Rate27
Stroke Count238
Drag Factor95

January 07, 2020 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Damper 3

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:42.9 2,021 2:09.3 162 856 124 27
5:00.0 1,169 2:08.3 166 870 72 28
8:42.9 853 2:10.6 157 840 52 26

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Workout Graph

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