Derek Boyd 500m row
500
Meters
1:49.4
Time
1:49.4
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 114 |
March 10, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 35 | 30 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 30 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 34 |
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Workout Graph
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