Derek Boyd 500m SkiErg
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 41 |
| Stroke Count | 103 |
| Drag Factor | 87 |
September 22, 2020 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 25 | 41 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 42 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 43 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 46 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 5 | 40 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 5 | 39 |
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Workout Graph
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