Derek Boyd 2x1000m/2:00r SkiErg
2,000
Meters
9:26.0
Time
2:21.5
Pace
113
Calories
155
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 13:26.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 41 |
| Stroke Count | 396 |
| Drag Factor | 56 |
October 28, 2020 19:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 41 | 155 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 44 | 155 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 40 | 155 |
| r31 |
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Workout Graph
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