Derek Boyd 2x1000m/2:00r SkiErg
2,000
Meters
10:10.0
Time
2:32.5
Pace
108
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038 |
| Overall Time | 14:10.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 40 |
| Stroke Count | 415 |
| Drag Factor | 66 |
June 11, 2021 15:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,000 | 2:32.5 | 99 | 639 | 40 | |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 39 | |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 42 | |
| r38 |
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Workout Graph
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