Derek Boyd 2x1000m/2:00r SkiErg
2,000
Meters
9:39.1
Time
2:24.7
Pace
111
Calories
149
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 13:39.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 364 |
| Drag Factor | 65 |
June 12, 2021 12:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 2,000 | 2:24.7 | 115 | 696 | 37 | 149 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 38 | 145 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 37 | 154 |
| r36 |
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Workout Graph
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