Derek Boyd 2x1000m/2:00r SkiErg
2,000
Meters
9:21.2
Time
2:20.3
Pace
114
Calories
155
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 13:21.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 37 |
| Stroke Count | 348 |
| Drag Factor | 64 |
June 13, 2021 16:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 37 | 155 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 37 | 150 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 37 | 160 |
| r51 |
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Workout Graph
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