Derek Boyd 1x1000m/2:00r SkiErg
1,000
Meters
4:31.4
Time
2:15.7
Pace
58
Calories
167
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 6:31.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 49 |
| Stroke Count | 223 |
| Drag Factor | 59 |
June 25, 2021 14:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 49 | 167 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 49 | 167 |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.