Derek Boyd 1000m SkiErg
1,000
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 48 |
| Stroke Count | 208 |
| Drag Factor | 58 |
July 22, 2021 20:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 60 | 48 | 158 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 51 | 143 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 12 | 45 | 146 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 12 | 49 | 162 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 12 | 47 | 171 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 50 | 169 |
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Workout Graph
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