Derek Boyd 1000m SkiErg
1,000
Meters
4:14.4
Time
2:07.2
Pace
60
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 41 |
| Stroke Count | 177 |
| Drag Factor | 71 |
September 05, 2021 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 60 | 41 | 160 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 44 | 155 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 43 | 157 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 41 | 161 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 12 | 40 | 164 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 41 | 167 |
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Workout Graph
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