Derek Boyd 1000m SkiErg
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 42 |
| Stroke Count | 178 |
| Drag Factor | 85 |
November 09, 2021 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 60 | 42 | 155 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 12 | 44 | 143 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 44 | 152 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 12 | 40 | 158 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 12 | 41 | 161 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 41 | 163 |
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Workout Graph
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