Derek Boyd 2000m SkiErg
2,000
Meters
8:36.8
Time
2:09.2
Pace
120
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 39 |
| Stroke Count | 343 |
| Drag Factor | 88 |
December 01, 2021 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 120 | 39 | 156 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 30 | 40 | 145 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 30 | 40 | 155 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 39 | 163 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 41 | 164 |
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Workout Graph
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