Derek Boyd 6000m row
6,000
Meters
27:33.9
Time
2:17.8
Pace
345
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 117 |
December 27, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.9 | 6,000 | 2:17.8 | 134 | 760 | 345 | 20 | 146 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 760 | 69 | 22 | 134 |
| 5:30.7 | 2,400 | 2:17.7 | 134 | 760 | 69 | 21 | 144 |
| 5:31.0 | 3,600 | 2:17.9 | 133 | 759 | 69 | 21 | 149 |
| 5:30.3 | 4,800 | 2:17.6 | 134 | 762 | 69 | 20 | 153 |
| 5:31.1 | 6,000 | 2:17.9 | 133 | 758 | 69 | 20 | 153 |
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Workout Graph
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