Derek Boyd 1000m SkiErg
1,000
Meters
4:14.1
Time
2:07.0
Pace
61
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 42 |
| Stroke Count | 180 |
| Drag Factor | 84 |
December 27, 2021 19:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 864 | 61 | 42 | 164 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 53 | 156 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 42 | 163 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 40 | 166 |
| 0:51.4 | 800 | 2:08.5 | 165 | 840 | 12 | 40 | 168 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 39 | 169 |
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Workout Graph
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