Derek Boyd 1000m SkiErg
1,000
Meters
4:26.4
Time
2:13.2
Pace
57
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 66 |
January 22, 2022 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 770 | 57 | 36 | 157 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 40 | 152 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 40 | 156 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 37 | 159 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 34 | 161 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 740 | 11 | 34 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.