Derek Boyd 2000m SkiErg
2,000
Meters
8:56.3
Time
2:14.0
Pace
116
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 34 |
| Stroke Count | 307 |
| Drag Factor | 82 |
January 21, 2022 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:56.3 | 2,000 | 2:14.0 | 145 | 778 | 116 | 34 | 154 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 38 | 143 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 32 | 152 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 781 | 29 | 34 | 159 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 782 | 29 | 34 | 162 |
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Workout Graph
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