Derek Boyd 1000m SkiErg
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 75 |
February 26, 2022 20:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 60 | 34 | 161 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 12 | 43 | 146 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 12 | 31 | 158 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 31 | 165 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 12 | 31 | 169 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 35 | 169 |
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Workout Graph
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