Derek Boyd 1000m SkiErg
1,000
Meters
4:26.6
Time
2:13.3
Pace
56
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 75 |
February 28, 2022 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 56 | 32 | 154 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 11 | 35 | 146 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 34 | 152 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 32 | 155 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 32 | 159 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.