Derek Boyd 1000m SkiErg
1,000
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 39 |
| Stroke Count | 165 |
| Drag Factor | 73 |
March 12, 2022 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 61 | 39 | 163 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 13 | 48 | 151 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 12 | 40 | 158 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 35 | 167 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 12 | 37 | 170 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 36 | 169 |
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Workout Graph
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