Derek Boyd 1000m SkiErg
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 72 |
April 14, 2022 15:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 870 | 61 | 40 | 146 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 49 | 135 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 42 | 143 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 38 | 148 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 36 | 151 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 37 | 153 |
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Workout Graph
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