Derek Boyd 2000m row
2,000
Meters
8:57.0
Time
2:14.2
Pace
116
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 103 |
May 01, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 116 | 21 | 146 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 29 | 22 | 137 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 29 | 22 | 143 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 29 | 22 | 150 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 29 | 19 | 155 |
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Workout Graph
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