Derek Boyd 1000m SkiErg
1,000
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 73 |
May 02, 2022 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 1,000 | 2:04.6 | 181 | 881 | 61 | 39 | 151 |
| 0:48.2 | 200 | 2:00.5 | 200 | 970 | 13 | 46 | 139 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 39 | 148 |
| 0:50.4 | 600 | 2:06.0 | 175 | 857 | 12 | 37 | 149 |
| 0:50.6 | 800 | 2:06.5 | 173 | 853 | 12 | 37 | 160 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 37 | 159 |
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Workout Graph
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