Derek Boyd 1000m SkiErg
1,000
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 79 |
May 14, 2022 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 59 | 28 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 11 | 30 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 29 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 28 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 12 | 29 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 28 |
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Workout Graph
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