Derek Boyd 2000m row
2,000
Meters
8:30.2
Time
2:07.5
Pace
123
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 103 |
May 24, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 123 | 21 | 151 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 23 | 139 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 882 | 31 | 22 | 149 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 | 21 | 156 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 890 | 31 | 20 | 160 |
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Workout Graph
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