Derek Boyd 500m SkiErg
500
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 74 |
July 22, 2022 19:54:03
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 29 | 36 | 129 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 38 | 108 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 35 | 121 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 33 | 133 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 38 | 140 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 36 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.