Derek Boyd 10000m row
10,000
Meters
46:13.2
Time
2:18.6
Pace
575
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 0 |
| Stroke Count | 971 |
| Drag Factor | 102 |
July 27, 2022 18:58:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:13.2 | 10,000 | 2:18.6 | 131 | 751 | 575 | 0 | 146 |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 115 | 21 | 139 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 115 | 22 | 143 |
| 9:14.1 | 6,000 | 2:18.5 | 132 | 753 | 115 | 21 | 147 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 115 | 20 | 151 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 753 | 115 | 21 | 153 |
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Workout Graph
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