Derek Boyd 1000m SkiErg
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 82 |
August 01, 2022 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 60 | 36 | 145 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 12 | 39 | 128 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 12 | 36 | 140 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 35 | 148 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 35 | 153 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 38 | 156 |
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Workout Graph
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