Derek Boyd 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 0 |
| Stroke Count | 107 |
| Drag Factor | 119 |
August 01, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 62 | 0 | 150 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 24 | 134 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 27 | 147 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 26 | 154 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 13 | 27 | 157 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 13 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.