Derek Boyd 10000m row
10,000
Meters
48:42.8
Time
2:26.1
Pace
555
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 0 |
| Stroke Count | 920 |
| Drag Factor | 102 |
August 18, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.8 | 10,000 | 2:26.1 | 112 | 685 | 555 | 0 | 127 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 111 | 20 | 121 |
| 9:43.6 | 4,000 | 2:25.9 | 113 | 687 | 111 | 19 | 123 |
| 9:45.1 | 6,000 | 2:26.2 | 112 | 684 | 111 | 19 | 127 |
| 9:45.4 | 8,000 | 2:26.3 | 112 | 684 | 111 | 19 | 131 |
| 9:44.6 | 10,000 | 2:26.1 | 112 | 685 | 111 | 18 | 136 |
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Workout Graph
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