Derek Boyd 2000m SkiErg
2,000
Meters
9:05.1
Time
2:16.2
Pace
115
Calories
149
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 73 |
October 17, 2022 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 115 | 29 | 149 |
| 1:48.9 | 400 | 2:16.1 | 139 | 777 | 23 | 31 | 132 |
| 1:49.1 | 800 | 2:16.3 | 138 | 774 | 23 | 29 | 144 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 23 | 29 | 152 |
| 1:49.1 | 1,600 | 2:16.3 | 138 | 774 | 23 | 28 | 157 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 773 | 23 | 29 | 160 |
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Workout Graph
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