Derek Boyd 2000m row
2,000
Meters
8:54.8
Time
2:13.7
Pace
116
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 92 |
February 17, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 116 | 22 | 159 |
| 1:47.2 | 400 | 2:14.0 | 145 | 800 | 23 | 24 | 147 |
| 1:47.0 | 800 | 2:13.7 | 146 | 803 | 23 | 24 | 157 |
| 1:47.0 | 1,200 | 2:13.7 | 146 | 803 | 23 | 22 | 162 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 799 | 23 | 21 | 166 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 813 | 24 | 20 | 165 |
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Workout Graph
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