Derek Boyd 1000m SkiErg
1,000
Meters
4:51.9
Time
2:25.9
Pace
55
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 67 |
April 25, 2023 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 55 | 25 | 123 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 11 | 29 | 109 |
| 0:58.2 | 400 | 2:25.5 | 114 | 691 | 11 | 28 | 121 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 11 | 25 | 127 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 25 | 127 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 11 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.