Derek Boyd 1000m SkiErg
1,000
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 66 |
May 06, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 1,000 | 2:12.2 | 151 | 821 | 60 | 32 | 148 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 39 | 133 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 12 | 33 | 146 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 30 | 152 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 12 | 30 | 155 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.