Derek Boyd 2000m SkiErg
2,000
Meters
8:55.5
Time
2:13.8
Pace
116
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 66 |
May 30, 2023 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 116 | 30 | 148 |
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 24 | 32 | 130 |
| 1:47.2 | 800 | 2:14.0 | 145 | 800 | 23 | 30 | 146 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 804 | 23 | 30 | 151 |
| 1:47.6 | 1,600 | 2:14.5 | 144 | 795 | 23 | 30 | 156 |
| 1:47.6 | 2,000 | 2:14.5 | 144 | 795 | 23 | 29 | 159 |
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Workout Graph
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