Derek Boyd 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
115
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 90 |
June 26, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 115 | 21 | 155 |
| 1:46.9 | 400 | 2:13.6 | 147 | 804 | 23 | 22 | 141 |
| 1:46.8 | 800 | 2:13.5 | 147 | 806 | 23 | 21 | 152 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 804 | 23 | 22 | 158 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 803 | 23 | 21 | 162 |
| 1:46.6 | 2,000 | 2:13.2 | 148 | 809 | 23 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.