Derek Boyd 2000m row
2,000
Meters
9:54.2
Time
2:28.5
Pace
109
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 91 |
September 11, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 109 | 19 | 141 |
| 1:59.1 | 400 | 2:28.8 | 106 | 665 | 21 | 19 | 133 |
| 1:58.7 | 800 | 2:28.3 | 107 | 668 | 22 | 20 | 144 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 669 | 22 | 20 | 144 |
| 1:58.8 | 1,600 | 2:28.5 | 107 | 667 | 22 | 20 | 141 |
| 1:59.0 | 2,000 | 2:28.7 | 106 | 665 | 22 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.