Derek Boyd 2000m SkiErg
2,000
Meters
9:50.8
Time
2:27.7
Pace
110
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 65 |
September 11, 2023 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:50.8 | 2,000 | 2:27.7 | 109 | 673 | 110 | 20 | 142 |
| 1:57.6 | 400 | 2:27.0 | 110 | 679 | 22 | 23 | 129 |
| 1:57.4 | 800 | 2:26.7 | 111 | 681 | 22 | 21 | 139 |
| 1:58.1 | 1,200 | 2:27.6 | 109 | 674 | 22 | 20 | 144 |
| 1:58.8 | 1,600 | 2:28.5 | 107 | 667 | 22 | 20 | 148 |
| 1:58.9 | 2,000 | 2:28.6 | 107 | 666 | 22 | 20 | 150 |
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Workout Graph
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