Derek Boyd 2000m SkiErg
2,000
Meters
9:35.5
Time
2:23.8
Pace
110
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 65 |
September 19, 2023 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 110 | 21 | 154 |
| 1:54.7 | 400 | 2:23.3 | 119 | 708 | 22 | 25 | 143 |
| 1:56.0 | 800 | 2:25.0 | 115 | 695 | 22 | 21 | 150 |
| 1:54.7 | 1,200 | 2:23.3 | 119 | 708 | 22 | 21 | 157 |
| 1:55.4 | 1,600 | 2:24.2 | 117 | 701 | 22 | 21 | 160 |
| 1:54.7 | 2,000 | 2:23.3 | 119 | 708 | 22 | 21 | 162 |
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Workout Graph
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