Derek Boyd 2000m SkiErg
2,000
Meters
9:08.5
Time
2:17.1
Pace
115
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
| Drag Factor | 66 |
November 28, 2023 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 754 | 115 | 30 | 145 |
| 1:48.8 | 400 | 2:16.0 | 139 | 761 | 23 | 31 | 127 |
| 1:48.8 | 800 | 2:16.0 | 139 | 761 | 23 | 32 | 142 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 753 | 23 | 31 | 149 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 752 | 23 | 31 | 154 |
| 1:50.9 | 2,000 | 2:18.6 | 131 | 746 | 23 | 30 | 156 |
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Workout Graph
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