Derek Boyd 2000m SkiErg
2,000
Meters
9:07.7
Time
2:16.9
Pace
115
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 70 |
November 30, 2023 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 755 | 115 | 27 | 148 |
| 1:49.6 | 400 | 2:17.0 | 136 | 755 | 23 | 31 | 132 |
| 1:49.0 | 800 | 2:16.2 | 138 | 759 | 23 | 28 | 143 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 750 | 23 | 27 | 153 |
| 1:49.7 | 1,600 | 2:17.1 | 136 | 754 | 23 | 27 | 155 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 758 | 23 | 27 | 159 |
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Workout Graph
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