Derek Boyd 2000m SkiErg
2,000
Meters
9:26.4
Time
2:21.6
Pace
110
Calories
155
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 72 |
December 18, 2023 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 110 | 21 | 155 |
| 1:54.1 | 400 | 2:22.6 | 121 | 715 | 22 | 23 | 144 |
| 1:52.8 | 800 | 2:21.0 | 125 | 729 | 22 | 21 | 152 |
| 1:52.9 | 1,200 | 2:21.1 | 125 | 728 | 22 | 21 | 159 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 713 | 22 | 20 | 160 |
| 1:52.4 | 2,000 | 2:20.5 | 126 | 734 | 22 | 21 | 163 |
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Workout Graph
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